Yoga is a grounding practice that has tremendous benefits for your body, mind & soul.
Nancy’s classes are geared toward the student who wants to mindfully move. Each practice sequence will be physically challenging and linked with some zen, mindfulness and a deep connection to breath. In her own signature style Nancy blends elements of Vinyasa, Yin, Mobility Training into each class.
Elevate your practice with in person classes.
Nancy teaches group classes six days a week in northern New Jersey and is available for private lessons as well.
Let’s Connect
Schedule a private lesson with Nancy or just say hi!
